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常運動對大學(xué)生Wingate無氧運動能力的影響

Effect of regular physical activity on Wingate anaerobiccapacity among male university students

作者: 齊莉萍  周冬冬  叢培信  劉海斌  孫鶴鳴  曾德培 
單位:大連理工大學(xué)生物醫(yī)學(xué)工程系(遼寧大連<p>116024)</p><p></p>
關(guān)鍵詞: 表面肌電信號;小波變換;肌纖維募集模式;無氧運動能力;無氧疲勞 
分類號:R318
出版年·卷·期(頁碼):2017·36·3(284-289)
摘要:

目的 為研究有規(guī)律的運動對大學(xué)生無氧運動能力的影響,采用Wingate功率自行車測試比較常運動和久坐大學(xué)生的無氧做功能力,并用表面肌電信號分析下肢主要肌群無氧疲勞特征。方法 募集38名男大學(xué)生,分為常運動和久坐大學(xué)生兩組,每組各19名。常運動組的質(zhì)控標(biāo)準(zhǔn)是每周每次運動超過30min、每周運動次數(shù)≥4次;0~3次則為久坐組。采用日本COMBI公司PowerMax Ⅶ功率自行車進(jìn)行Wingate無氧功率測試,比較兩組學(xué)生最大功率輸出(peak power output,PP)、平均功率(mean power output,MP)和無氧疲勞指數(shù)(anaerobic fatigue index,AFI)的差異。同時采集了Wingate運動過程中下肢股直肌、股外側(cè)肌、股內(nèi)側(cè)肌和股二頭肌的表面肌電信號,利用自主構(gòu)建的非線性小波對表面肌電信號的強度和平均功率頻率(mean power frequency,MPF)進(jìn)行分析,檢測肌肉纖維的募集與肌肉無氧疲勞狀況。結(jié)果 常運動大學(xué)生功率自行車PP和MP顯著高于久坐大學(xué)生(P<0.05),AFI明顯小于久坐大學(xué)生。肌電信號MPF隨著疲勞的產(chǎn)生而持續(xù)下降,常運動組的下降趨勢比久坐組顯著。肌電信號的強度兩組也呈現(xiàn)不同的趨勢。結(jié)論 常運動組大學(xué)生的無氧運動能力顯著高于久坐組。無氧運動能力與快肌纖維密切相關(guān),結(jié)合功率輸出和肌電信號分析,大學(xué)生進(jìn)行有規(guī)律的運動對于增加快肌纖維的比例和面積,并進(jìn)一步增加肌肉的爆發(fā)力和速度有積極的影響。

Objective To study the effect of the physical activity on the anaerobic exercise capacity,the Wingate test is taken to compare the anaerobic capacity between physically active students and sedentary students,and the naerobic fatigue characteristics of lower limb muscle groups are analyzed by surface electromyography (sEMG) signals.Methods We recruited 38 college male students,19 sedentary students and 19 physically active students,to perform the Wingate test on a bicycle ergometer.The differences in peak power output (PP),mean power output (MP),and anaerobic fatigue index (AFI) were compared between the two groups.The selection criteria was that the physically active students participated exercises more than 4 times a week and more than 30min a time,whereas the sedentary students participated exercises less than 3 times a week.The sEMG signals from rectus femoris,vastus medialis,vastus lateralis,biceps femoris long head were recorded during the Wingate tests.sEMG signals were analyzed by a wavelet transform method.Results  The physically active students reached significantly higher PP and MP than sedentary students (P <0.05).The sEMG mean power frequency (MPF) from the four muscles decreased during the Wingate tests,and the decline of MPF were steeper for the physically active students than for the sedentary students.The EMG intensity showed different trends for the two groups of students.The anaerobic exercise capacity was closely related to the fast-twitch fiber.Conclusions The physically active students show significantly higher anaerobic capacity than the sedentary students.The anaerobic capacity is closely related to the fast-twitch fibers.Our results suggest that regular physical activities can increase the area of the fast-twitch fibers,which in turn increase muscle power output and speed.

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